The use of cigarettes among teenagers continues to persist, and this trend has direct effects on public health. Centers for Disease Control and Prevention reports that thousands of teens begin smoking each year, with many becoming regular users before adulthood. This early exposure means that adolescents regularly inhale substances that …
Read More »Fast Food Culture
The “McDonaldization” of American foods is steadily increasing every year, and this shift has direct effects on public health. Eric Schlosser, a consumer economist, reports that the average American consumes “three hamburgers and four orders of french fries” per week. This level of intake means many people regularly consume foods …
Read More »Stay Healthy with Daily Movement
By: Heran Zhang grade 9 As a ninth-grade student, I am always busy with my studies. We have to sit in the classroom for long hours every day, doing homework and preparing for exams. Most of us hardly move our bodies during school time, which is not good for our …
Read More »How to Stay Mentally Healthy
By: Heran Zhang, grade 9 I think health is not only about our bodies, but also about our minds. Recently, many students feel stressed because of schoolwork and exams. So I want to talk about how we can keep our minds healthy and happy. First of all, we need to …
Read More »Stay Healthy with Daily Movement
Heran Zhang grade 9 As a ninth-grade student, I am always busy with my studies. We have to sit in the classroom for long hours every day, doing homework and preparing for exams. Most of us hardly move our bodies during school time, which is not good for our health. …
Read More »How to Stay Mentally Healthy
Heran Zhang grade 9 I think health is not only about our bodies, but also about our minds. Recently, many students feel stressed because of schoolwork and exams. So I want to talk about how we can keep our minds healthy and happy. First of all, we need to learn …
Read More »Don’t Waste Your Downtime
An article about the best way to recharge By: Elle Shi Grade 7 In a busy world, downtime feels like a reward. After a long day of school, sports, or responsibilities, most people grab their phone, turn on a show, or scroll through social media. It feels like rest, but …
Read More »Handwashing
Each day, people come into contact with surfaces, objects, and other individuals that carry germs. Germs are not visible to the naked eye, yet they spread quickly through touch and the environment. One of the simplest and most effective ways to reduce the spread of illness is proper handwashing. This …
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